Breast cancer has a 10% chance of returning in women who have been successfully treated for the cancer. However, a high percentage of the women who do not have a relapsing breast cancer have be found to have a high level of carotenoid present in their blood. With this being said, it will be wise if you start eating vegetables with high carotenoid content during and after your cancer treatments.
Serious side effects can develop after the treatment of breast cancer causing a decrease in your libido. To help prevent this, it is advised that you should see your gynecologist during and after breast cancer treatment. This will ensure that you don't experience a draught period in your sex life.
The advice of your doctor in the treatment of breast cancer is priceless. Although the choice of treatment method will be placed in your hands, the special advice your doctor provides should be considered critically before picking a treatment method for breast cancer.
A bloody discharge from the nipples is not usually a common symptom of breast cancer. This therefore should not be a symptom to watch out for before going for clinical breast cancer examination. It is suggested that for women over 40 years, clinical examination should be done at least once in a year.
Cancer can hit you in any part of the body. Breast cancer is simply the type that strikes you in the chest. Some folks think that only women get this, but that is not true; men contract it also. What people should focus on is how to put an end to the disease, starting with detecting it in good time – before it spreads all over the body and causes much more damage
The time of breast cancer detection determines how effectively it can be treated. It is advised that a monthly thorough examination of the breast and the best region will help you detect breast cancer timely if present. Also undergoing clinical examination once every three years after the age of 20 is advised.
Ignorance is more deadly than the most advanced stage of breast cancer. You should not fold you arms and ignore information pertaining to breast cancer. As a woman who knows the current statistic shows that one out of every eleven women is going to be diagnosed with breast cancer, you should be all out to get information to help keep you on the favored side of the statistic.
Statistic shows that breast cancer reoccurrence is about 10% in treated patient. This deadly disease should not be allowed to reoccur. After a successful treatment of breast cancer, you should maintain a regular monthly appointment with your doctor to prevent the disease reoccurring.
By: ChristyJonpns
Article Directory: http://www.articledashboard.com
To be told about important hints about articles about Breast Cancer Support Magnetic Ribbon , read this incredibly informative site ==> breast-cancer.jadepad.com
Saturday, March 15, 2008
Monday, March 10, 2008
Breast Cancer Statistics
How Breast Cancer Survival Rates Increased 50%', 'Breast cancer statistics show that over 1.2 million persons will be diagnosed with breast cancer worldwide this year, according to the World Health Organization. For breast cancer and prevention, it has long been known that regular physical activity has been shown to decrease the likelihood of having breast cancer. What has not been known or studied has been the effect of regular physical activity on the breast cancer survival rates or likelihood of death in women that already have breast cancer. That is, until now.
The breast cancer statistics and findings as reported by the American Medical Association''s Journal of the American Medical Association (JAMA) in May 2005 were astounding! Certain participants in the study of women with Stage I, II or III breast cancer achieved a 50% reduction in the death rate from breast cancer.
Here are these breast cancer statistics: the journal reported that in the study 2,987 female registered nurses had been diagnosed with breast cancer during the years 1984-1998. What the study found was that the women who had physical activity equivalent to walking at a steady pace of 2.0-2.9 miles per hour for 3-5 hours a week had a death rate of only 50% of the death rate of women who had physical activity equivalent to walking less than one hour a week. The conclusion of the breast cancer statistics in the study was that physical activity after breast cancer has been diagnosed may reduce the risk of death from breast cancer. The study found that there was little evidence of any relation between increased physical activity and increased benefit.
It''s time to dust off those walking shoes!
As a physical activity, walking can be done almost anytime by anyone anywhere. All that''s needed is a good pair of walking shoes. Walking is fun and reduces stress. As for injuries, walking has the lowest injury rate of all the various kinds of exercise.
You can walk with a partner, friend, family member or dog, maybe even a neighbor''s dog. Or you can walk with your favorite headset and music. If you are walking outdoors with a headset, keep one ear open to hear the sounds around you.
As for basic walking tips:
· As you begin regular walking, take it easy. Standard advice is to check with your physician before starting any exercise program. If it''s been years or decades since you walked regularly, perhaps you can begin with 5 minutes of walking and slowly increase your time and distance.
· Walking at a pace of 75?95 steps a minute will have you walking at a speed of about 2-3 miles per hour.
· Walk with your head up, looking out in front of you. Do not walk looking down right in front of you except to navigate any obstacles.
· Really take it easy the first 5 minutes of walking to warm up. Afterwards, gently stretch for 5?10 minutes while your muscles are warm.
· Practice good walking form. Your arms should swing naturally in the direction you''re walking, not from side to side across your body. Your foot should strike the ground on your heel, then a rolling motion forward toward the ball of your foot, then pushing off with your toes.
And here are some basic walking shoes tips:
· Buy your walking shoes from a sporting shoes store with large selections. That will give you plenty of choices. And buy your walking shoes later in the day when your feet will be larger.
· Buy cushioned, supportive walking shoes. To see if a shoe is supportive, do this test -- take a shoe and turn it upside down. Holding each end of the shoe, try to fold it. If you find the shoe bends in the middle, then that shoe is not a supportive shoe. A supportive shoe should bend where your foot normally bends, near your toes.
· You should allow the width of your index finger between the end of your shoe and the end of your longest toe, or about one-half inch.
· Buy two pairs of walking shoes, one for home and one for the car or workplace. And if one pair gets wet, you can use the other pair that day.
Walking is the closest thing to the perfect exercise. In today''s fast-paced society, regular walking can be a welcomed break from the stress of the day. Maybe you''ll get to know your neighborhood or neighbors better. There may be walking trails you''ve never seen but wanted to.
Wherever and however you choose to walk, not only can the experience be fun, you''ll know you''re being good to your body in a variety of ways. Besides the incredible breast cancer statistics and findings of the breast cancer study, walking helps with weight control and bone strength, elevates mood, helps build and maintain healthy muscles, joints and heart. With so many great health benefits, why not get started walking today!
Copyright 2005 InfoSearch Publishing
Olinda Rola is President of InfoSearch Publishing and webmaster of http://www.safemenopausesolutions.com - a website of natural solutions for a variety of health problems. For information about preventing breast cancer, visit Breast Cancer and Prevention to read more.
The breast cancer statistics and findings as reported by the American Medical Association''s Journal of the American Medical Association (JAMA) in May 2005 were astounding! Certain participants in the study of women with Stage I, II or III breast cancer achieved a 50% reduction in the death rate from breast cancer.
Here are these breast cancer statistics: the journal reported that in the study 2,987 female registered nurses had been diagnosed with breast cancer during the years 1984-1998. What the study found was that the women who had physical activity equivalent to walking at a steady pace of 2.0-2.9 miles per hour for 3-5 hours a week had a death rate of only 50% of the death rate of women who had physical activity equivalent to walking less than one hour a week. The conclusion of the breast cancer statistics in the study was that physical activity after breast cancer has been diagnosed may reduce the risk of death from breast cancer. The study found that there was little evidence of any relation between increased physical activity and increased benefit.
It''s time to dust off those walking shoes!
As a physical activity, walking can be done almost anytime by anyone anywhere. All that''s needed is a good pair of walking shoes. Walking is fun and reduces stress. As for injuries, walking has the lowest injury rate of all the various kinds of exercise.
You can walk with a partner, friend, family member or dog, maybe even a neighbor''s dog. Or you can walk with your favorite headset and music. If you are walking outdoors with a headset, keep one ear open to hear the sounds around you.
As for basic walking tips:
· As you begin regular walking, take it easy. Standard advice is to check with your physician before starting any exercise program. If it''s been years or decades since you walked regularly, perhaps you can begin with 5 minutes of walking and slowly increase your time and distance.
· Walking at a pace of 75?95 steps a minute will have you walking at a speed of about 2-3 miles per hour.
· Walk with your head up, looking out in front of you. Do not walk looking down right in front of you except to navigate any obstacles.
· Really take it easy the first 5 minutes of walking to warm up. Afterwards, gently stretch for 5?10 minutes while your muscles are warm.
· Practice good walking form. Your arms should swing naturally in the direction you''re walking, not from side to side across your body. Your foot should strike the ground on your heel, then a rolling motion forward toward the ball of your foot, then pushing off with your toes.
And here are some basic walking shoes tips:
· Buy your walking shoes from a sporting shoes store with large selections. That will give you plenty of choices. And buy your walking shoes later in the day when your feet will be larger.
· Buy cushioned, supportive walking shoes. To see if a shoe is supportive, do this test -- take a shoe and turn it upside down. Holding each end of the shoe, try to fold it. If you find the shoe bends in the middle, then that shoe is not a supportive shoe. A supportive shoe should bend where your foot normally bends, near your toes.
· You should allow the width of your index finger between the end of your shoe and the end of your longest toe, or about one-half inch.
· Buy two pairs of walking shoes, one for home and one for the car or workplace. And if one pair gets wet, you can use the other pair that day.
Walking is the closest thing to the perfect exercise. In today''s fast-paced society, regular walking can be a welcomed break from the stress of the day. Maybe you''ll get to know your neighborhood or neighbors better. There may be walking trails you''ve never seen but wanted to.
Wherever and however you choose to walk, not only can the experience be fun, you''ll know you''re being good to your body in a variety of ways. Besides the incredible breast cancer statistics and findings of the breast cancer study, walking helps with weight control and bone strength, elevates mood, helps build and maintain healthy muscles, joints and heart. With so many great health benefits, why not get started walking today!
Copyright 2005 InfoSearch Publishing
Olinda Rola is President of InfoSearch Publishing and webmaster of http://www.safemenopausesolutions.com - a website of natural solutions for a variety of health problems. For information about preventing breast cancer, visit Breast Cancer and Prevention to read more.
Subscribe to:
Posts (Atom)